WELCOME TO
EAST COUNTY BARBELL
CLASSES AT ECB
STRENGTH & SWEAT
STRENGTH
Mon - Fri : 9am, 4pm & 6pm
Sat : 9am & 10am
SWEAT Boot Camp
Mon - Fri : 5:30am, 7am & 5pm
Sat : 8am
PICK A PROGRAM!
Whatever you need, we’ve got you covered. You don’t have to be a professional athlete or fitness fanatic to enjoy and benefit from one of our programs. Our client base includes people with a wide range of goals at every stage of their life, our coaches know how to work with you to create the best fitness program for you.
STRENGTH
Strength & Conditioning Class
A program designed around barbell work and total body conditioning!
SWEAT
Boot Camp Style Classes
These classes will make you SWEAT! Circuits, weights, HIIT... We do it all!
WEIGHTLIFTING
Join The TEAM!
A very detailed program, designed specifically for you! Learn how to lift properly and increase your strength in this very one of kind program.
Powerlifting
Join The TEAM!
A strength sport where you compete to get the highest total between your squat, bench & deadlift.
GET IN TOUCH
130 Denny Way, El Cajon CA, 92020
