WELCOME TO
EAST COUNTY BARBELL
CLASSES AT ECB
STRENGTH & Kids Class Times
STRENGTH
Mon - Fri : 5:30am, 7am , 9am, 4pm, 5pm & 6pm
Sat : 9am
Kids Class
Mon/Wed/Fri : 5pm
PICK A PROGRAM!
Whatever you need, we’ve got you covered. You don’t have to be a professional athlete or fitness fanatic to enjoy and benefit from one of our programs. Our client base includes people with a wide range of goals at every stage of their life, our coaches know how to work with you to create the best fitness program for you.
STRENGTH
Strength & Conditioning Class
A program designed around Overall fitness including barbell work and total body conditioning!
Kids Class
Weightlifting for Kids of all Levels
Your kids will learn the fundamentals of weightlifting, and develop confidence and body awareness needed to progress into any sport.
WEIGHTLIFTING
Join The TEAM!
A very detailed program, designed specifically for you! Learn how to lift properly and increase your strength in this very one of kind program.
Powerlifting
Join The TEAM!
A strength sport where you compete to get the highest total between your squat, bench & deadlift.
GET IN TOUCH
130 Denny Way, El Cajon CA, 92020
