EAST COUNTY BARBELL
CLASSES AT ECB
STRENGTH & Kids Class Times
Mon - Fri : 5:30am, 7am , 9am, 4pm, 5pm & 6pm
Sat : 9am
Mon/Wed/Fri : 5pm
PICK A PROGRAM!
Whatever you need, we’ve got you covered. You don’t have to be a professional athlete or fitness fanatic to enjoy and benefit from one of our programs. Our client base includes people with a wide range of goals at every stage of their life, our coaches know how to work with you to create the best fitness program for you.
Strength & Conditioning Class
A program designed around Overall fitness including barbell work and total body conditioning!
Join The TEAM!
A very detailed program, designed specifically for you! Learn how to lift properly and increase your strength in this very one of kind program.